Just for men

Many of us try to avoid going to the doctor when our health plays up. If you are worried about your health, going for a check up is the best advice – early detection and treatment can save us and our families a lot of stress, pain and worry. But there are many things we can do to improve our overall health and reduce our need for the GP. These articles are worth a read.

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Fighting fit at every age

Dietitian Karissa Woolfe provides health checklists for men in their...

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What men can learn from Simon Gault

I’ve enjoyed watching the Prime TV series Why Are We...

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Weight-loss tips for men

Weight-loss expert Andrew Dickson shares information and advice for men...

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Time for blokes to ‘man up’ and get...

It’s Blue September, which means men will hopefully be getting...

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Eating for a healthy prostate

Virginia McMillan talks to the experts about a common cancer...

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Heart to heart

Heart disease kills one New Zealander every 90 minutes yet...

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Weight cycling in men

Recently, I have been reading a lot about the physical...

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Don't die of embarrassment: Bowel cancer screening

Think bowel cancer can’t happen to you – or just...

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Weight-loss tips for men: Beer

Weight-loss expert Andrew Dickson has advice for men on a...

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Health assessment: Michael

Our nutrition and exercise expert looks at Michael's eating and...

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Alcohol and your health

You might enjoy the odd tipple, but how much do...

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Food and sex: Can certain foods lift libido?

Senior nutritionist Rose Carr investigates so-called aphrodisiac foods.AvocadoThe Aztecs saw...

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Brain food

Do you envy those people with steel-trap memories who are...

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...

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Men's health check

Every hour, two New Zealand men die of a preventable...

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