Health and medical - Gastrointestinal

ADVICE

How to make the most of probiotics

We know probiotics are good for gut health and beyond,...

NEWS

Magic milk

Whey protein-enriched milk, as part of a high-carbohydrate breakfast, helps...

NEWS

A strawberry a day

A strawberry a day, may keep the doctor away. Well,...

NEWS

Howzat? Crickets are good for your gut

Widely accepted as nutritionally valuable (2 billion people regularly eat...

SHOPPING

Smart swaps: Low-FODMAP

Following a low-FODMAP diet can make grocery shopping difficult. We...

NEWS

Bowel cancer-gut bug link

New Zealand scientists have identified a gut bacteria species they...

ADVICE

What is irritable bowel syndrome (IBS)?

This article is part of the FODMAP toolkit: Your complete...

ADVICE

How to make kombucha

You will need large glass jar sheet of paper towel...

ADVICE

Is your gut fibre fit? (sponsored)

Why fibre is key to a healthy gut Click here to...

ADVICE

Build better immunity: The secret weapon of a...

Dietitian Katrina Pace looks at the role our gut bacteria...

NEWS

Gut bugs and drugs

We normally think of antibiotics affecting our gut bacteria, but...

NEWS

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

SHOPPING

Try this: Sauerkraut juice

Sauerkraut, or pickled cabbage, is said to have gut health-promoting...

ADVICE

Gut microbes: The new frontier in weight loss

What if an infusion of good bacteria could have a...

USEFUL RESOURCES

Bristol Stool Chart

What does healthy poo look like? Is your digestive health in...

NEWS

Gut health and osteoporosis under investigation

A new study into ways to prevent osteoporosis will look...

NEWS

Free bowel tests start

The new National Bowel Screening Programme will be phased in...

BLOG

Perfect low-FODMAP dinners to keep you warm this...

If you are feeling stuck in a rut with your...
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