Healthy low fodmap recipe options for ibs recipes

Browse through our recipes with a low FODMAP option. Delicious meal ideas for those following a low-FODMAP diet for IBS. Subscribe here!

Side dishes

Sausage rolls with roasted capsicum relish

Baking

Lemon bars

Mains

Spicy vege, prawn and buckwheat bowl

Mains

Smoky paprika chicken and avocado salad

Mains

Chilli chicken noodles

Fritter

Kumara, salmon and corn fritters

Mains

Vietnamese fresh spring rolls with peanut sauce

Mains

Lamb tacos

Frittatas, quiches

Chicken and asparagus frittata

Mains

Saganaki prawns with greens

Mains

Maple-roasted pumpkin burritos with red slaw

Curries, Asian-style

Beef cheek rendang

Mains

Soy ginger chicken with winter slaw

Mains

Beef kofta with Mediterranean salad

Baking

Orange and ginger self-saucing pudding

Curries, Asian-style

South Indian prawn and coconut curry

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