Nutrition Info.(per serve)
1 large banana, chopped
¹/³ cup rolled oatsoatmeal uncookedX
pinch mixed spice
¾ cup trim milk or chilled unsweetened almond milk
½ cup brewed coffee, chilled
large handful ice cubes
honey, to serve (optional)
Total fat 1g
Saturated fat 0g
Dietary fibre 3g
1 In a blender or food processor, blitz all ingredients, except honey, until smooth.
2 Drizzle 2 glasses with a little honey, if using. Pour smoothie into glasses and serve immediately.
Using honey? Add 94kJ and 5g free sugars for one teaspoon.