Chilli and lime stir-fried calamari
Nutrition Info.(per serve)
- 400g calamari rings
- 1 onion, cut in wedges
- 6 cups chopped vegetables such as red pepper, carrots, broccoli, mushrooms, bok choy,
- 100ml sweet chilli sauce
- 50ml lime juice
- 60ml water
- 400g ready-to-go egg or hokkien noodles
Total fat 6g
Saturated fat 1g
Dietary fibre 6g
1 Spray wok with oil. Stir-fry calamari rings over a high heat until cooked. Set aside.
2 Spray wok with a little more oil. Stir-fry onion and vegetables for a few minutes then add chilli sauce, lime juice and water. Simmer over a low heat until vegetables are cooked.
3 Add noodles and heat for a few more minutes then serve.
Make it gluten free: Check sweet chilli sauce is gluten free and use rice noodles instead of egg noodles.