Minted lamb with roasted garlic potatoes

Serves: 4
Time to make: 35 mins

Total cost: $ 20.08 / $ 5.02 per serve

(at time of publication)

Minted lamb with roasted garlic potatoes

Ingredients
Nutrition Info.(per serve)

650g potatoes, cubed, steamed or microwaved
250g cherry tomatoes, halved
2 cloves garlic, crushed
oil spray
4 x 120g lamb steaks, trimmed
1/4 cup mint jelly
1 lemon, 1/4 cup juice
fresh mint, to garnish

Nutrition Info

Kilojoules 1500kJ
Calories 359cal
Protein 29g
Total fat 13g
Saturated fat 4g
Carbohydrates 30g
Sugars 7g
Dietary fibre 3g
Sodium 130mg
Calcium 30mg
Iron 3.5mg

Instructions

1 Preheat oven to 200°C. Place potatoes, tomatoes and garlic on a baking tray lined with baking paper. Lightly spray with oil and bake for 15 minutes or until potatoes are golden and crisp and tomatoes are tender.

2 Meanwhile, spray a medium-sized frying pan with oil and place over a medium-high heat. Add lamb and cook for 3-4 minutes each side for medium. Remove from pan and keep warm. Add mint jelly and lemon juice to pan. Cook over a low heat, stirring, until warm and well combined.

3 Serve lamb with sauce, roasted vegetables and steamed greens. Garnish with mint.

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Author:Sally Parker

First published: Jan 2011