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Rocket, white bean, squid and chorizo salad

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Serves: 2 (as a light meal)
Time to make: 20 mins

Rocket, white bean, squid and chorizo salad

  • Ingredients

  • Nutrition Info.(per serve)

  • 1 can cannellini beans
  • lemon zest
  • 1 teaspoon olive oil, plus a drizzle over the salad
  • 1 clove garlic, crushed
  • 1/2 red onion, sliced
  • 2 chorizo sausages
  • 1 squid tube, scored and chopped into squares
  • few handfuls rocket leaves
  • lemon juice

Nutrition Info

No nutrition information available for this recipe.


Instructions

1 Warm the cannellini beans with the lemon zest, olive oil, garlic and red onion.

2 Meanwhile, barbecue or pan-fry a couple of chorizo sausages and the squid. Slice the cooked chorizo.

3 Toss all the ingredients together with the rocket leaves, a good squeeze of lemon juice and a drizzle of olive oil. Enjoy hot or cold as a light meal or as part of a lunch platter.


Author:Niki Bezzant
First published: Apr 2005
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