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Soups

Slow cooker spicy carrot and pumpkin soup

Serves: 6
Time to make: 6 hrs
( Hands-on time: 10 mins )
Total cost: $ 12.00 / $ 2.00 per serve

(at time of publication)


Slow cooker spicy carrot and pumpkin soup
  • Ingredients

  • Nutrition Info.(per serve)


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Serving suggestion

Serve a thick soup with a little reduced-fat sour cream and chopped fresh mint. Or thin the soup with a little light coconut cream and garnish with coriander and toast6ed seeds if preferred.

Variations

Make it gluten free: Use gluten-free flour and stock. Check ground spices are gluten free.

Photographer: Joanna Wickham
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