Healthy pumpkin, butternut, squash recipes

Frittatas, quiches

Cheesy courgette and pumpkin slice

Frittatas, quiches

Roast vegetable frittata

Mains

Maple-roasted pumpkin burritos with red slaw

Mains

Chicken, pumpkin and ricotta lasagne

Homemade takeaways

Spicy pumpkin and prosciutto pizzas

Mains

Warm pumpkin, broccoli and feta salad

Mains

Sausage and vege tray bake

Mains

Swedish meatballs with vege mash and slaw

Mains

Herbed ricotta and chargrilled vegetable stacks

Breakfast

Roast vege and feta omelette

Barbecue

Coconut salmon parcels with pumpkin salad

Salads

Barbecued butternut and lamb salad

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