Healthy walnuts recipes

Breakfast

Courgette and goat’s cheese mini frittatas

Mains

The ultimate veggie toastie with winter slaw

Salads

Summer salad with goat’s cheese croutons

Baking

Mini raw carrot cakes

Mains

Summer vegetable strudel with nutty rainbow slaw

Mains

Mushroom and thyme-crusted beef with pear salad

Salads

Cabbage, broad bean and egg slaw

Breakfast

Breakfast muffin in a mug

Mains

Tangy chicken drumsticks

Breakfast

Carrot cake smoothie bowl

Salads

Honey-roasted pumpkin and persimmon salad

Barbecue

Barbecue kumara and fennel parcels

Desserts

Cinnamon-stuffed apples

Baking

Banana, raspberry and walnut loaf

Mains

Roasted garlic tomato penne

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