Lifestyle and environment - Christmas

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From burnout to balance: Holiday thoughts

Paris. The end of a long, long day of sightseeing....

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Festive health hacks

Keep Christmas hosting happy, with dietitian Karissa Woolfe’s sure-fire shortcuts...

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Top tips for fun holiday fitness

Staying active over the break will set you up for...

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Seven ways to survive the slog to Christmas

Isn’t strange how, as you get older, time whizzes by...

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10 of the best healthy gift ideas for...

Christmas is coming.  The supermarkets have been reminding us for...

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Survive holiday season food traps

Healthy Food Guide nutritionist Claire Turnbull has tips to keep...

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Can campaign kicks off

Donating a can of food will help those most in...

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21 clever Christmas gifts kids can make

When I was a child and asked my mother what...

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Seven ways to prepare for a low-FODMAP guest

It’s holiday season, which means lots of family gatherings and...

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A better holiday mindset

And so it begins -  a relentless barrage from the...

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Keep calm and carry on: Follow our guide...

Dietitian Brooke Longfield shares some smart strategies to help you...

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Simple strategies for a healthy holiday

The holidays: a chance to unwind, relax, catch up with...

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Fresh food Christmas parties

Here's some inspiration for seasonal party foods that are fun...

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Strawberry birds

Summer is the perfect time to be outside reconnecting with...

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Alcohol-free drink ideas

I love a good glass of bubbles or a chilled...

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Strawberry Rudolph

Merry Christmas! A cute, fruit Rudolph with a huge, shiny...

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Christmas star

Christmas party season is in full swing so it’s great...

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Pancake snowman

Christmas is getting closer so it’s time for snowmen – even...

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