Tags | healthy habits

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Was Grandma really healthier

Should we be eating just like our grandmother did, or...

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Why am I so hungry?

Hungry all the time? We hear you. The good news...

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Healthy habits of people who live to 100

What you put on your plate can make a big...

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Secrets of the naturally slim

For some people, staying at a healthy weight seems easy....

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Healthy holiday habits

Don’t bring back that extra baggage! HFG senior nutritionist Rose...

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Small changes, big results!

HFG nutritionist Claire Turnbull has some new New Year’s resolutions...

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Why New Year’s resolutions fail

We all know the drill — another year, another set...

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Healthy habits that could be harming you

We’re always hearing health advice and ‘rules’ for eating healthily....
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